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ARTICHOKES, PIQUILLOS AND OLIVES SANDWICH

A tasty lunch rich in Omega-3
READY IN

10 minutes

COOKING TIME

5 minutes

PREP TIME

5 minutes

SERVES

4 people

ingredients

  • 2 Tbsp Arbequina olive oil
IN STOCK
  • 2 Tsp PX aged balsamic vinegar
IN STOCK
  • 12 Brindisa Empeltre olives, pitted and very finely chopped
IN STOCK
  • 1 Tsp capers, rinsed, drained and very finely chopped
  • 1/2 Tsp Catalan oregano
  • Large pinch of lemon zest
  • 1/2 Jar El Navarrico artichokes, drained
IN STOCK
  • 1/2 Jar El Navarrico alubias beans, rinsed and drained
IN STOCK
  • 2 Tsp lemon juice
  • 1/2 Tsp sea salt
  • Several grinds black pepper
  • 4 Piquillo peppers, cut into strips
IN STOCK
  • Basil leaves to top
  • 8 Slices firm white bread such as ciabatta or sour dough, or 20 rounds of baguette for pintxos

Delicacy in a sandwich

Makes 4 sandwiches or about 16 pintxos

Method

  1. Whisk together the olive oil, vinegar, olives, capers, oregano and lemon zest, blending well.
  2. Cut half the artichokes into 1/6ths (top to bottom - through the base); coarsely chop the remaining artichokes.
  3. Mash the beans with the lemon juice, salt and pepper ; add the chopped artichokes and mix well.
  4. Build the sandwich
  • black olive dressing
  • bean and artichoke mixture
  • artichokes pieces and pepper strips
  • a layer of basil leaves
  • a touch more dressing

Press the top slice down well.

ingredients

  • 2 Tbsp Arbequina olive oil
IN STOCK
  • 2 Tsp PX aged balsamic vinegar
IN STOCK
  • 12 Brindisa Empeltre olives, pitted and very finely chopped
IN STOCK
  • 1 Tsp capers, rinsed, drained and very finely chopped
  • 1/2 Tsp Catalan oregano
  • Large pinch of lemon zest
  • 1/2 Jar El Navarrico artichokes, drained
IN STOCK
  • 1/2 Jar El Navarrico alubias beans, rinsed and drained
IN STOCK
  • 2 Tsp lemon juice
  • 1/2 Tsp sea salt
  • Several grinds black pepper
  • 4 Piquillo peppers, cut into strips
IN STOCK
  • Basil leaves to top
  • 8 Slices firm white bread such as ciabatta or sour dough, or 20 rounds of baguette for pintxos
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