• Salt Cod Fillet Brindisa Spanish Foods

Salt Cod Fillet 300g

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Salt cod has been a staple of Basque cookery for many hundreds of years. The best fish come from the cold Atlantic waters around Iceland and Faroe Islands and these are then brought to Spain where they are salted by experts.

This style of cod, bacalao verde, is not as heavily salted as traditional types.

INGREDIENTS Cod (FISH) (Gadus morhua) and salt STORAGE & CARE Keep refrigerated between 0 and 4°C
Nutrition - Per 100g
Energy 1422kJ / 340kcal
Fat 0.5g
   of which saturates 0.1g
Carbohydrate 0
   of which sugars 0
Protein 20g
Fibre 0
Salt 21g
* Typical values per 100g