 
					
                      READY IN
                      
                    10 mins
                      COOKING TIME
                      
                    12 mins
                      PREP TIME
                      
                    2 mins
                      SERVES
                      
                  2 people
ingredients
- 220g pasta
- 2 tbsp extra virgin olive oil
- 1 onion, finely chopped
- 1 garlic clove, crushed
- ¼ tsp chilli flakes
- ½ tsp Flor de Sal organic salt
- Generous grind of black pepper
- ½ glass dry white wine (Aloers)
- 1 tin Ortiz Bonito del Norte tuna in olive oil, drained
- 1 lemon, juice & zest
- 3 tbsp non-pareil capers, rinsed and soaked
- 3 tbsp parsley, chopped
- ½ jar Empeltre olives
Method:
- Cook the pasta according to the pack instructions, reserving ½ cup of the pasta water.
- In a medium saucepan, gently sauté the onion, garlic and chilli in olive oil for 5 minutes, until the onion has softened. Add the salt and a grind of black pepper, pour in the wine and reduce for 3 minutes.
- Stir in the tuna, lemon juice and zest, capers, half of the parsley, the olives and the reserved pasta water. Gently simmer until warmed through and thickened. Add the cooked pasta, check the seasoning and serve with the remaining parsley.
Little tip: Swap the chilli flakes for smoked hot pepper sauce, and add to taste after cooking.
ingredients
- 220g pasta
- 2 tbsp extra virgin olive oil
- 1 onion, finely chopped
- 1 garlic clove, crushed
- ¼ tsp chilli flakes
- ½ tsp Flor de Sal organic salt
- Generous grind of black pepper
- ½ glass dry white wine (Aloers)
- 1 tin Ortiz Bonito del Norte tuna in olive oil, drained
- 1 lemon, juice & zest
- 3 tbsp non-pareil capers, rinsed and soaked
- 3 tbsp parsley, chopped
- ½ jar Empeltre olives
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