Fabas de Lourenza, Galician Long White Beans, 400g
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  • Fabas de Lourenza, Galician Long White Beans, 400g
  • Fabas de Lourenza, Galician Long White Beans, 400g

Fabas de Lourenza, Galician Long White Beans, 400g

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DESCRIPTION

Our Fabas de Lourenza or Galician medium white beans are grown by Teresa Recalde in the green highlands of Lugo. These new season beans were harvested in Autumn 2023 and their freshness means they only need simple cooking. Faba are truly delicious on their own, just lightly dress with Brindisa Arbequina Olive Oil. Also divine in a broth with sautéed cavalo nero.

View recipe for Fabada Asturiana.

Jeremy Lee, Head Chef at esteemed London restaurant Quo Vadis says "A miraculous beautiful heirloom bean, faba de Lourenza . If ever there was a bean to bolster thoughts to remind a cook to soak a handful of beans overnight and while away a pleasant hour in the kitchen the following day, to have these beans then cook in a moderate oven for a few hours. Added to the pot, an iberico morcilla de bellota, a very good black pudding, a few breadcrumbs for a final flourish before finishing in the oven. Brindisa have been supplying us with beans since the company was founded. Unfailingly brilliant"

Harvested in Autumn 2023

Cooking your beans

Soak the beans until they are plump and smooth. Usually, 12 hours is enough. Sometimes you may need a few hours more, particularly if the beans are a bit older. In warm weather refrigerate the soaking beans.

When the beans are soaked, rinse and put in a heavy cook pot and cover well with fresh water. Bring the beans to a boil, reduce heat to very low and cover. Simmer gently until tender - usually for 55-70 minutes. NB Should you find the beans are simmering too hard, you can “shock” them (slow things down) with the addition of a little cold water.

Recipe Tips

Cook with roasted butternut squash to create a ragu

Delicious blended with truffle oil to make spread for crostini

Add Leon Chorizo for a simple stew. 

You could also try Faba de Lourenzá a la feria (with two pimentóns)

 

INGREDIENTS

INGREDIENTS Galician White Faba Beans. STORAGE & CARE Store in a cool and dry place.

Nutrition

Nutrition - Per 100g
Energy
Fat
   of which saturates
Carbohydrate
   of which sugars
Protein
Fibre
Salt
* Typical values per 100g

REVIEWS

DELIVERY

STANDARD DELIVERY

Our standard delivery charge to Mainland UK postcodes is £4.50, excluding the Scottish Highlands and Northern Ireland. Orders received before 11:00 am can be despatched for delivery on the next working day, at an unspecified time between 8am and 6pm. Orders received after 11:00 am will be despatched on the next available delivery day after that unless a later date has been selected. We do not deliver Saturday to Monday, so orders received after 11:00 am on Thursdays cannot be despatched until after the weekend for delivery on the following Tuesday at the earliest.

In the checkout process you can select the day that you would like the order to be delivered from the
list of options (Tuesday to Friday). Orders can be placed up to 30 days in advance, or 60 during the Black Friday and Christmas period. You can also choose to designate a ’safe’ place (at your own risk) should no-one be at home to accept delivery. However, we cannot specify delivery times or request telephone calls from the driver.

SCOTTISH HIGHLANDS, NORTHERN IRELAND AND OFF MAINLAND UK

We are currently unable to ship to Northern Ireland due to Brexit restrictions affecting our courier service.

For all postcodes included in the area designated by our third party courier as being within the Scottish Highlands our delivery charge is £14.95. Please remember that this is generally a 48-hour service and in some cases delivery can take up to 3 days after the delivery date selected online. For this reason it is advisable to consult a member of our sales team before placing the order. We offer free delivery to the
Scottish Highlands and Off Mainland UK on all orders over £100.

JERSEY & GUERNSEY

For all deliveries to Jersey & Guernsey, please place your orders with our agents, Fungi Delecti. Please note, we cannot ship directly. Orders received for these islands will not be dispatched & will be refunded. Orders placed with Fungi Delecti are usually delivered to Jersey addresses within 1-2 days, and Guernsey addresses once per week.”

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