Also known as Himanthalia elongata, long strands of Sea Spaghetti grows on submerged rocks and is harvested when the tide is out. Tasting more like a fresh land vegetable than plant from the sea, this is a good introduction to seaweed. Nourishing and with a meaty texture, it is a versatile ingredient for all kinds of dishes, which can also be used in a dough or powdered.
| Nutrition - | Per 100g |
|---|---|
| Energy | 121kJ/29kcal |
| Fat | 0g |
| of which saturates | 0g |
| Carbohydrate | 1.2g |
| of which sugars | 0g |
| Protein | 1.9g |
| Fibre | 8.0g |
| Salt | 3.4g |
| * Typical values per 100g | |
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