Perello spanish chickpeas tin in white background
Two cans of Perello beans on a beige surface with bowls of beans and a fork.
Perello spanish chickpeas tin in white background
Two cans of Perello beans on a beige surface with bowls of beans and a fork.
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Vegan
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Vegetarian

Perelló Lechoso Chickpeas, 400g Tin

£2.25

Generously sized, beautifully creamy chickpeas with a lightly nutty, earthy flavour.

Perelló selects premium Lechoso chickpeas, known for their large size, pearly sheen and exceptional texture. Cooked simply with water and salt to preserve their shape and natural flavour. The result is a tender, firm chickpea that stands head and shoulders above anything else you’ll find in a tin.

Perfect for brothy soups, vegetable stews, pasta and rice dishes, or blending into a smooth and creamy hummus. 

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Free delivery over £60 Mon-Fri*
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Generously sized, beautifully creamy chickpeas with a lightly nutty, earthy flavour.

Perelló selects premium Lechoso chickpeas, known for their large size, pearly sheen and exceptional texture. Cooked simply with water and salt to preserve their shape and natural flavour. The result is a tender, firm chickpea that stands head and shoulders above anything else you’ll find in a tin.

Perfect for brothy soups, vegetable stews, pasta and rice dishes, or blending into a smooth and creamy hummus. 

Nutrition Per 100g
Energy 442 kJ / 104 kcal
Fat 1.9g
of which saturates 0.3g
Carbohydrate 16.3g
of which sugars 0.3g
Protein 5.5g
Salt 0.70g
Chickpeas, water, salt. Chickpeas from Spain.
Keep in a cool and dry place, away from direct sunlight. Once opened, keep refrigerated in a non-metallic container and consume within 3 days.

How healthy are chickpeas?

Chickpeas are highly nutritious, serving as an excellent plant-based source of protein, fibre, and essential minerals like iron and folate. They promote heart health by lowering LDL cholesterol, aid digestion with high fibre content, and support stable blood sugar levels due to their low glycemic index. They are versatile, nutrient-dense, and support weight management.

Are chickpeas high in protein?

Yes, chickpeas are considered high in protein, particularly for a plant-based source. A 100g serving of cooked chickpeas provides roughly 9g of protein.

Is it true that chickpeas taste better from a jar?

No, chickpeas stored in tins retain the same quality as jars. They are cooked in exactly the same way as our jarred beans, and the tin does not degrade them in any way. Brindisa's tinned butter beans are some of the highest quality butter beans available on the market.

Are Perelló tinned chickpeas Additive Free?

Yes, Brindisa's 400g tinned chickpeas are completely additive and sulphite free.

  • Weekday UK delivery costs £4.95 (FREE on orders over £60), excluding the Scottish Highlands & Islands. We do not deliver to Northern Ireland. 
  • Saturday UK delivery costs £7.95, excluding the Scottish Highlands & Islands. 
  • Click here for information regarding Scottish Highlands, Northern Ireland, and off-Mainland UK delivery. 
  • During checkout, you can select your preferred delivery date (Tuesday to Saturday). Orders can be scheduled up to 30 days in advance, or 60 in the run-up to Christmas. 
  • Orders placed before 11:00 am are eligible for next working day delivery (Tuesday to Saturday). 
  • Please note that deliveries are not available on Sundays or Mondays for most of the year, except during peak trading periods in December. Orders placed after 11:00 am on Fridays will be despatched after the weekend for delivery from Tuesday onwards, unless a later date is selected. 
  • Our courier, DPD, will send a notification on the day of delivery with a one-hour delivery window - between 8:00 am and 6:00 pm - to help you plan your day. 
  • You may also specify a 'safe place’ for your delivery if no one will be available to receive it. Please be aware that we cannot request specific delivery times or calls from the driver. 

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