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  • Catalan Hooked White Beans, 400g
  • Catalan Hooked White Beans, 400g

Catalan Hooked White Beans, 400g

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£10.50

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FREE OVER £60

Our Catalan White Hooked Beans or Mongeta del Ganxet are grown by Ramon Viura in the coastal mountains of Catalonia. These new season beans were harvested in December 2020 and their freshness means they only need simple cooking. Serve with a fresh tomato dressing  or with grilled butifarra or toulouse sausages.

Cooking your beans

Soak the beans until they are plump and smooth. Usually, 12 hours is enough. Sometimes you may need a few hours more, particularly if the beans are a bit older. In warm weather refrigerate the soaking beans.

When the beans are soaked, rinse and put in a heavy cook pot and cover well with fresh water. Bring the beans to a boil, reduce heat to very low and cover. Simmer gently until tender - usually for 55-70 minutes. NB Should you find the beans are simmering too hard, you can “shock” them (slow things down) with the addition of a little cold water.

Cooking times vary due to the age of the beans, water hardness and how gently the beans are simmered. Once you’ve cooked Mongeta del Ganxet a couple of times you'll get to know them.

Please note: Heirloom beans can reach optimum tenderness relatively quickly so keep an eye on them!

INGREDIENTS Catalan Hooked White Ganxet Beans STORAGE & CARE Store in a cool and dry place.
Nutrition - Per 100g
Energy
Fat
   of which saturates
Carbohydrate
   of which sugars
Protein
Fibre
Salt
* Typical values per 100g