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Grown in the upper reaches of the fertile valley of the River Ebro in Navarre and manually harvested; the asparagus is hand trimmed and graded before being cooked and bottled or tinned.
The soft white spears are a familiar sight in almost any tapas bar in Spain, their mild flavour often complemented by mayonnaise. You can also serve them with piquillo peppers and a piquillo pepper paste.
| Nutrition - | Per 100g |
|---|---|
| Energy | 62.6kJ / 15.9kcal |
| Fat | 0.5g |
| of which saturates | 0g |
| Carbohydrate | 2.6g |
| of which sugars | 1g |
| Protein | 1g |
| Fibre | 1g |
| Salt | 0.5g |
| * Typical values per 100g | |
El Navarrico are a specialist processor of jarred fruit and vegetables based in San Adrian, Navarra, one of Spain's most fertile regions. It specialises in the production of jarred and tinned artichokes, white asparagus and piquillo peppers.
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